Find answers to frequently asked questions (FAQs) in the pull down menu below.
Usually you do not feel much at all, and most people are deeply relaxed and/or asleep once all the needles have been placed. Acupuncture needles are actually quite small (about the thickness of a cat whisker), only go a few millimeters under the skin, and are designed specifically to be very smooth and comfortable for patients. Interestingly as well, we DO NOT have to place the needles where the pain or problem is located. For example, we can treat back and hip pain using points on the arms and legs.
At TACO we see a wide variety of things and in general, acupuncture will have a positive effect on most conditions. The World Health Organization has also published its own list of conditions that are seen as appropriate for acupuncture treatment. Although far from an extensive list, here are a few of the more common things we tend to treat:
- Stress! Plays a big part in many conditions and responds particularly well to acupuncture.
- Chronic & acute pain especially joint and muscle pain, fibromyalgia, arthritis, as well as headaches and other discomforts. Back, neck, and shoulder pain respond particularly well.
- Gynecological and Urological issues – including benign prostatic hypertrophy, endometriosis, PCOS, menstrual difficulties, and menopausal symptoms such as hot flashes.
- Fertility– including general fertility support as well as situations involving all assisted reproductive technologies. We work with many local reproductive endocrinologists and are experienced in seeing people through many advanced reproductive procedures, including IUI and IVF. We also treat many people to support them through healthy pregnancies and after birth; many breastfeeding parents come to us for treatment of plugged ducts, mastitis and to build milk supply.
- Fatigue including chronic fatigue syndrome, or just a general feeling of being tired or run down.
- Gastrointestinal issues such as diarrhea, constipation, gas/bloating, and acid reflux amongst others.
- Sinus and lung issues such as allergies, asthma, and the common cold respond extremely well to acupuncture treatment.
- Autoimmune disorders such as rheumatoid arthritis and lupus are well controlled with a course of regular acupuncture “tune up” treatments.
- Conditions that don’t respond to conventional treatments are some of the best candidates for acupuncture.
- Health problems with an emotional component respond extremely well. Physical disorders such as Irritable Bowel Syndrome, fibromyalgia, insomnia, and migraines will often flare up during times of stress. Depression and anxiety also are great candidates for acupuncture and we treat many people for support with overcoming addictions as well.
This is the million dollar question. The answer is…there is no one answer, and it depends on who you ask. But, whether seen as a result of particular chemical/hormonal processes, the movement and directing of blood flow, vascular excitement, regulation of the central nervous system, connective tissue communication, ‘placebo’ effect, or the manifestation of qi, we do know that acupuncture works quite well for many ailments.
In general, you can expect to feel relaxed for several hours following an acupuncture treatment. Some people get immediate relief from pain, allergies, common cold symptoms, etc. Others find their symptoms recede gradually over a few days. Everyone responds slightly different to acupuncture. Your acupuncturist will discuss this more with you particular to your case and what you might expect to feel after your treatment.
Yes, we use disposable needles. They come to us sterilized, we use them once, then we dispose of them in an approved Sharps container.
Yes! We get lots of referrals from midwives and obstetricians because acupuncture is effective for many pregnancy-related conditions. Also, there’s a rumor that people who get acupuncture throughout their pregnancy tend to have calm babies.
Probably the most frequently asked question in any acupuncture clinic, anywhere. Our friend and comrade Andy Wegman wrote an entire book with this title! You can listen to him read his book or download it for free from his site. We also have copies for sale in our clinic.
The use of the word co-op in our business name was inspired by the fact that we are clinic
members of the People’s Organization of Community Acupuncture (POCA). POCA is a multi-stakeholder co-operative whose purpose is to create a stable and sustainable economic foundation for the delivery of affordable acupuncture. Community acupuncture clinics are a great example of social entrepreneurship, and one of the things we have found out along the way is that their structure is very well-suited to a co-operative organization. We want to support POCA as Clinic and Practitioner Members, encouraging Patient/Community Membership.
No! Our aim is to make acupuncture accessible to as many people as possible and we invite all
residents of Tucson and its surrounding communities to come in and get acupuncture!
When you join POCA as a Patient/Community Member, you receive the POCA co-op newsletter,
three free first treatment cards for your family and friends which will allow them to experience community acupuncture at any POCA member clinic, one free complimentary treatment to celebrate your birthday, and new patient fees waived at any POCA member clinic. Another benefit is the ability to support POCA with your time and talents by volunteering for one of POCA’s many committees and projects, or by providing hands-on support to your own local community acupuncture clinic like TACO.
Absolutely! And we encourage it. It’s a great idea to join POCA as a Patient/Community Member if you already receive or would like to receive treatment at a community acupuncture clinic, or if you want to support the creation of more clinics to provide affordable acupuncture – for you, for your family and friends, and for all communities that don’t yet have access to acupuncture. Your membership supports the growth of the community acupuncture movement.
Anyone is welcome to apply to volunteer at TACO, since we are a 501(c)3 nonprofit. Most of our volunteers work at the front desk. We love our volunteers! Please let us know if you are interested by emailing us at email@example.com for more information or come by the clinic during open hours to fill out an application in person.